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  • Contrology Core CROP Contrology Core CROP Quick View
    • Contrology Core CROP Contrology Core CROP Quick View
    • Controlology Active, Tops
    • Contrology Core CROP
    • R950.00
    • The CONTROLOGY ACTIVE soft and stylish crop will provide you with functional support and flow during your Pilates workout. Designed for ultimate comfort, with signature logo elastic. FULLY LINED IN SELF FABRIC, This style is offered in double layer support perect for your low impact workouts.
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  • Elevate Crop Elevate Crop Quick View
    • Elevate Crop Elevate Crop Quick View
    • Controlology Active, Tops
    • Elevate Crop
    • R1,400.00
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  • Gabriella Crop Top Gabriella Crop Top Quick View
    • Gabriella Crop Top Gabriella Crop Top Quick View
    • Controlology Active, Tops
    • Gabriella Crop Top
    • R650.00
    • The soft and stylish crop will provide you with functional support and flow during your Pilates workout. Designed for ultimate comfort, with signature logo elastic. FULLY LINED IN SELF FABRIC, This style is offered in double layer support perfect for your low impact workouts.
    • Select options
  • H20 Rib Top Mustard H20 Rib Top Mustard Quick View
    • H20 Rib Top Mustard H20 Rib Top Mustard Quick View
    • Controlology Active, Tops
    • H20 Rib Top Mustard
    • R1,650.00
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  • H20 Rib Top White H20 Rib Top White Quick View
    • H20 Rib Top White H20 Rib Top White Quick View
    • Controlology Active, Tops
    • H20 Rib Top White
    • R1,650.00
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  • One Sleeve Crop One Sleeve Crop Quick View
    • One Sleeve Crop One Sleeve Crop Quick View
    • Controlology Active, Tops
    • One Sleeve Crop
    • R1,100.00
    • OUR TAKE ON LAST SEASON”S BEST SELLING STYLE - THE BALANCE TOP. The One Sleeve Crop FEATURes flattering cut outs, signature wide logo elastic for support & double layer lined bodice. Pair with the CUT OUT PANT AS SHOWN ON IMAGE.
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  • Origami Crop Black Origami Crop Black Quick View
    • Origami Crop Black Origami Crop Black Quick View
    • Controlology Active, Tops
    • Origami Crop Black
    • R1,800.00
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  • Origami Crop Sage Origami Crop Sage Quick View
    • Origami Crop Sage Origami Crop Sage Quick View
    • Controlology Active, Tops
    • Origami Crop Sage
    • R1,800.00
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  • Performance Rib Top Performance Rib Top Quick View
    • Performance Rib Top Performance Rib Top Quick View
    • Controlology Active, Tops
    • Performance Rib Top
    • R1,750.00
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  • Reversible Cut Out Crop Reversible Cut Out Crop Quick View
    • Reversible Cut Out Crop Reversible Cut Out Crop Quick View
    • Controlology Active, Tops, Uncategorized
    • Reversible Cut Out Crop
    • R1,050.00
    • Just as the name SUGGESTS - this style is fully reversible. designed with hidden seams & easily removable labels. this crop can be worn either side., features a flattering cut out at Front & back AND is lined in self fabric for double layer support.
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  • The Balance Crop The Balance Crop Quick View
    • The Balance Crop The Balance Crop Quick View
    • Controlology Active, Tops
    • The Balance Crop
    • R1,100.00
    • The Balance Top is the perfect addition to your activewear wardrobe for when the weather gets cooler. Features a scoop front neckline and includes our signature logo elastic across the back. It's CUT for a second skin fit, making it the ideal choice for your next pilates class. & BEYOND. The Stripe Is made from our core high elastane stretch…
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  • The Balance Crop The Balance Crop Quick View
    • The Balance Crop The Balance Crop Quick View
    • Controlology Active, Tops
    • The Balance Crop
    • R1,100.00
    • The Balance Top is the perfect addition to your activewear wardrobe for when the weather gets cooler. Features a scoop front neckline and includes our signature logo elastic across the back. It's CUT for a second skin fit, making it the ideal choice for your next pilates class. & BEYOND. The Stripe Is made from our core high elastane stretch…
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    fit_by_kl

    Fit by KL takes on @smithsboxing_sunninghill class Fit by KL takes on @smithsboxing_sunninghill class!

Power session, highly reccomend this class to all my clients looking to up cardio and intensity. 

Thank you @smithsboxing_sunninghill and @moove_sunninghill  for having us workout with you.

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#fitness #gym #cardioboxing#workout #fitnessmotivation #boxing #moovegym #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp
    Wishing all my clients, and followers a healthy an Wishing all my clients, and followers a healthy and fit new year. 
Thank you for all the love and support through the roller-coaster year we had.
May 2021 be a year for self success . 
Here's to a FIT FAB FITBYKL YEAR.
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.#2021 #twentytwentyone #blog #blogger #love #fitness #instagram #instagood #health #photography #grateful #gratitude #fitnessblogger #lifestyle #travel #blogging #blogger #fitness #photooftheday #life #influencer #thebestisyettocome #bloggers #ootd #instadaily #bloggerlife #picoftheday # #bhfyp
    Love what you do and you will never work a day in Love what you do and you will never work a day in your life. 
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#fitbykl #fitnessblogger #fitness #fitnessmotivation #fitnessjourney #fitfam #fitnessaddict #fitnesslifestyle #fitnessmodel #fitnesslife #fitnessgirl #fitnessgoals #fashionblogger #workout #motivation #instafit fitnessinstructor #healthylifestyle #fitnessfreak #barrebabes #personaltrainer #fitnesstips #fit #fitspo #fitnesscoach #fitlife #fitnessbody #blogger #fitnessfashion #fitnesslover #bhfyp
    β—π—•π—Ÿπ—”π—–π—ž 𝗙π—₯π—œπ——π—”π—¬ π——π—˜π—”π—Ÿπ—¦ π—Ÿπ—’π—”π——π—œπ—‘π—šβ—
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#Blackfriday #Blackfridaysale #Blackfridayshopping #Blackfridaydeals #activewear #Blackfridaybonus #ShoppingDay #Shoppingtime #Deals #Sale #Bigsale #Fashion #Shopping #ShopTilYouDrop #onlineshopping
    On Friday's we wear pink...... And dance like no On Friday's we wear pink...... 

And dance like nobodies watching. 
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#friday #weekend #love #fridayvibes #tgif #fridaymood #instagood #friyay #latinbeats#instagram #movetothebeat #curlyhair #like #music #weekendvibes #follow #summer #sexy #fridaynight #smile #fun #fitnessfun #studiovibes #whocares #justbeyou #dance #seductive #mood #bhfyp
    Transformation doesn't happen over night. Its not Transformation doesn't happen over night.
Its not about perfect, its about effort. Its about consistency.
when you bring that effort every single day, that's where the transformation happens. 
Thats how change occurs. 

I'm a mother of two, I am not perfect , i have imperfections, but I am confident in my skin, and I bring my effort to every class I give. I am real, and I appreciate what my body has done for me. Love your body love yourself and love the transformation.
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.#fitbykl #truestory #transformation #farfromperfect #beautiful #happyfromwithin #itsnotaboutperfection #selfacceptance #selflove
    Caring for your body, mind and spirit is your grea Caring for your body, mind and spirit is your greatest and grandest responsibility. Its about listening to the needs of your soul and then honoring them. 
Invest in your best life and live it to the fullest. 
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 #wednesday #love #humpday #instagood #wednesdaywisdom #wednesdayvibes #instagram #wednesdaymotivation #photooftheday #motivation #happy #follow #photography #picoftheday #like #music #wednesdaymood #instadaily #stayhome #covid #quarantine #smile #goodmorning #life #food #fitness #fashion #fun #nature #bhfyp
    Living a healthy lifestyle is all about bending th Living a healthy lifestyle is all about bending the so called rules and finding a happy meduim and  balance in life.
Happy Friyay my lil Goddesses. 
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#friday #weekend #love #fridayvibes #tgif #instagood #friyay #fridaymood #happy #instagram #photooftheday #music #like #photography #follow #weekendvibes #fridaynight #fitness  #picoftheday #summer #fun #smile#summer #backbends #findingbalance #life #selfie #me #mood #bhfyp
    Spring Has Sprung. Stand out this summer. A few Spring Has Sprung.

Stand out this summer.
 A few sets left in this sexy sage set by Contrology activewear available in South Africa shop online www.fitbykl.com
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#fitbykl #contrologyactivewear #spring #summer #activewear #stylish #onlineshopping #onlineatore #daretobedifferent #capetown #durban #johannesburg #southafrica #womensactivewear #comfort #style #instashop #instashoponline #sage #apressport
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