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  • Biker Shorts Biker Shorts Quick View
    • Biker Shorts Biker Shorts Quick View
    • Bottoms, Controlology Active
    • Biker Shorts
    • R1,100.00
    • Following the same styling and fit as your favourite pant, the pilates short is our new take on the classic bike short style perfect for the studio and beyond. Functional , double layer for added support at waist. 80% polyester / 20% elastane
    • Select options
  • Colour Block Pant – Mauve Quick View
    • Colour Block Pant – Mauve Quick View
    • Bottoms, Controlology Active
    • Colour Block Pant – Mauve
    • R1,500.00
    • The 'SHAPE & FIT FOLLOWS OUR BEST SELLING HIGH WAISTED PILATES PANT. THE COLOUR BLOCK PANT FEATURES CONTRAST OOLOUR SPLICING IN ALL THE RIGHT PLACES TO COMPLIMENT YOUR SHAPE & CREATE A LONG LEAN SIHOUETTE. SOFT SHADES ARE SPLICED WITH COntrASt BLACK.
    • Select options
  • Colour Block Pant – White Colour Block Pant – White Quick View
    • Colour Block Pant – White Colour Block Pant – White Quick View
    • Bottoms, Controlology Active
    • Colour Block Pant – White
    • R1,500.00
    • The 'SHAPE & FIT FOLLOWS OUR BEST SELLING HIGH WAISTED PILATES PANT. THE COLOUR BLOCK PANT FEATURES CONTRAST OOLOUR SPLICING IN ALL THE RIGHT PLACES TO COMPLIMENT YOUR SHAPE & CREATE A LONG LEAN SIHOUETTE. SOFT SHADES ARE SPLICED WITH COntrASt BLACK.
    • Select options
  • Contrology Core CROP Contrology Core CROP Quick View
    • Contrology Core CROP Contrology Core CROP Quick View
    • Controlology Active, Tops
    • Contrology Core CROP
    • R950.00
    • The CONTROLOGY ACTIVE soft and stylish crop will provide you with functional support and flow during your Pilates workout. Designed for ultimate comfort, with signature logo elastic. FULLY LINED IN SELF FABRIC, This style is offered in double layer support perect for your low impact workouts.
    • Select options
  • Contrology Core PANTS Contrology Core PANTS Quick View
    • Contrology Core PANTS Contrology Core PANTS Quick View
    • Bottoms, Controlology Active
    • Contrology Core PANTS
    • R1,500.00
    • The CONTROLOGY ACTIVE core pant are designed specifically for the Pilates reformer workout & BEYOND, it enhances comfort and flow. The high waisted double layer band smooths the body and gives the illusion of longer legs creating a lean silhouette. THIS Season the essential pant is available in prints specifically developed & designed Exclusively for contrology Active.
    • Select options
  • Core Control Capri Pants Black Core Control Capri Pants Black Quick View
    • Core Control Capri Pants Black Core Control Capri Pants Black Quick View
    • Bottoms, Controlology Active
    • Core Control Capri Pants Black
    • R2,000.00
    • Select options
  • Core Control Capri Pants Brown Core Control Capri Pants Brown Quick View
    • Core Control Capri Pants Brown Core Control Capri Pants Brown Quick View
    • Bottoms, Controlology Active
    • Core Control Capri Pants Brown
    • R2,000.00
    • Select options
  • Elevate Crop Elevate Crop Quick View
    • Elevate Crop Elevate Crop Quick View
    • Controlology Active, Tops
    • Elevate Crop
    • R1,400.00
    • Select options
  • FITbyKL Gift Card Quick View
    • FITbyKL Gift Card Quick View
    • Gift Card
    • FITbyKL Gift Card
    • R300.00 – R1,000.00
    • The perfect gift! Purchase a FITbyKL Gift Card, add in your message and make someone's day!
    • Select amount
  • Gabriella Crop Top Gabriella Crop Top Quick View
    • Gabriella Crop Top Gabriella Crop Top Quick View
    • Controlology Active, Tops
    • Gabriella Crop Top
    • R650.00
    • The soft and stylish crop will provide you with functional support and flow during your Pilates workout. Designed for ultimate comfort, with signature logo elastic. FULLY LINED IN SELF FABRIC, This style is offered in double layer support perfect for your low impact workouts.
    • Select options
  • H20 Rib Top Mustard H20 Rib Top Mustard Quick View
    • H20 Rib Top Mustard H20 Rib Top Mustard Quick View
    • Controlology Active, Tops
    • H20 Rib Top Mustard
    • R1,650.00
    • Select options
  • H20 Rib Top White H20 Rib Top White Quick View
    • H20 Rib Top White H20 Rib Top White Quick View
    • Controlology Active, Tops
    • H20 Rib Top White
    • R1,650.00
    • Select options
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fit_by_kl

Fit by KL takes on @smithsboxing_sunninghill class Fit by KL takes on @smithsboxing_sunninghill class!

Power session, highly reccomend this class to all my clients looking to up cardio and intensity. 

Thank you @smithsboxing_sunninghill and @moove_sunninghill  for having us workout with you.

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#fitness #gym #cardioboxing#workout #fitnessmotivation #boxing #moovegym #bodybuilding #love #training #health #lifestyle #instagood #fitfam #healthylifestyle #sport #instagram #healthy #like #follow #gymlife #life #bhfyp #crossfit #personaltrainer #happy #goals #fashion #exercise #muscle #bhfyp
Wishing all my clients, and followers a healthy an Wishing all my clients, and followers a healthy and fit new year. 
Thank you for all the love and support through the roller-coaster year we had.
May 2021 be a year for self success . 
Here's to a FIT FAB FITBYKL YEAR.
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.#2021 #twentytwentyone #blog #blogger #love #fitness #instagram #instagood #health #photography #grateful #gratitude #fitnessblogger #lifestyle #travel #blogging #blogger #fitness #photooftheday #life #influencer #thebestisyettocome #bloggers #ootd #instadaily #bloggerlife #picoftheday # #bhfyp
Love what you do and you will never work a day in Love what you do and you will never work a day in your life. 
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#fitbykl #fitnessblogger #fitness #fitnessmotivation #fitnessjourney #fitfam #fitnessaddict #fitnesslifestyle #fitnessmodel #fitnesslife #fitnessgirl #fitnessgoals #fashionblogger #workout #motivation #instafit fitnessinstructor #healthylifestyle #fitnessfreak #barrebabes #personaltrainer #fitnesstips #fit #fitspo #fitnesscoach #fitlife #fitnessbody #blogger #fitnessfashion #fitnesslover #bhfyp
β—π—•π—Ÿπ—”π—–π—ž 𝗙π—₯π—œπ——π—”π—¬ π——π—˜π—”π—Ÿπ—¦ π—Ÿπ—’π—”π——π—œπ—‘π—šβ—
 www.fitbykl.com
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#Blackfriday #Blackfridaysale #Blackfridayshopping #Blackfridaydeals #activewear #Blackfridaybonus #ShoppingDay #Shoppingtime #Deals #Sale #Bigsale #Fashion #Shopping #ShopTilYouDrop #onlineshopping
On Friday's we wear pink...... And dance like no On Friday's we wear pink...... 

And dance like nobodies watching. 
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#friday #weekend #love #fridayvibes #tgif #fridaymood #instagood #friyay #latinbeats#instagram #movetothebeat #curlyhair #like #music #weekendvibes #follow #summer #sexy #fridaynight #smile #fun #fitnessfun #studiovibes #whocares #justbeyou #dance #seductive #mood #bhfyp
Transformation doesn't happen over night. Its not Transformation doesn't happen over night.
Its not about perfect, its about effort. Its about consistency.
when you bring that effort every single day, that's where the transformation happens. 
Thats how change occurs. 

I'm a mother of two, I am not perfect , i have imperfections, but I am confident in my skin, and I bring my effort to every class I give. I am real, and I appreciate what my body has done for me. Love your body love yourself and love the transformation.
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.#fitbykl #truestory #transformation #farfromperfect #beautiful #happyfromwithin #itsnotaboutperfection #selfacceptance #selflove
Caring for your body, mind and spirit is your grea Caring for your body, mind and spirit is your greatest and grandest responsibility. Its about listening to the needs of your soul and then honoring them. 
Invest in your best life and live it to the fullest. 
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 #wednesday #love #humpday #instagood #wednesdaywisdom #wednesdayvibes #instagram #wednesdaymotivation #photooftheday #motivation #happy #follow #photography #picoftheday #like #music #wednesdaymood #instadaily #stayhome #covid #quarantine #smile #goodmorning #life #food #fitness #fashion #fun #nature #bhfyp
Living a healthy lifestyle is all about bending th Living a healthy lifestyle is all about bending the so called rules and finding a happy meduim and  balance in life.
Happy Friyay my lil Goddesses. 
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#friday #weekend #love #fridayvibes #tgif #instagood #friyay #fridaymood #happy #instagram #photooftheday #music #like #photography #follow #weekendvibes #fridaynight #fitness  #picoftheday #summer #fun #smile#summer #backbends #findingbalance #life #selfie #me #mood #bhfyp
Spring Has Sprung. Stand out this summer. A few Spring Has Sprung.

Stand out this summer.
 A few sets left in this sexy sage set by Contrology activewear available in South Africa shop online www.fitbykl.com
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#fitbykl #contrologyactivewear #spring #summer #activewear #stylish #onlineshopping #onlineatore #daretobedifferent #capetown #durban #johannesburg #southafrica #womensactivewear #comfort #style #instashop #instashoponline #sage #apressport
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